Flight and Trauma - Self Help: Now also in Ukrainian

Переліт і травма - Самодопомога: Тепер і українською мовою

The short video of the Max Planck Institute of Psychology is in English and has Ukrainian subtitles. It explains the consequences that can occur after a traumatic flight experience. Among other things, it discusses how to deal with sleep disorders and strong emotions and emphasises that alcohol as an addictive substance is not a solution. 

An overview of this ressource can be found on the website of the German Centre for Addiction Issues.

Further information can be found at:

https://www.youtube.com/@maxplanckinstituteofpsychi3171

Keywords

AffectedAlcoholAudio-visualPrevention, relatives, key persons, self-helpUkrainian